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The Unscripted Femme

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Tag: emotional health

7 Gentle Self-Compassion Exercises for Days When You’re Too Hard on Yourself
Blog , Comfort Rituals , LIFE

7 Gentle Self-Compassion Exercises for Days When You’re Too Hard on Yourself

Let’s be honest — most of us are experts at giving compassion away and absolute […]

by: The Unscripted FemmePosted on: 6 December 202517 February 2026
20 Journal Prompts for Anger to Help You Process and Release Your Feelings
Blog , Journaling & Self-Reflection , LIFE

20 Journal Prompts for Anger to Help You Process and Release Your Feelings

20 Journal Prompts for Anger to Help You Process and Release Your Feelings Did you […]

by: The Unscripted FemmePosted on: 8 May 202517 February 2026
Are You Avoiding Your Emotions? 11 Journal Prompts for the Emotionally Avoidant Person
Blog , Journaling & Self-Reflection , LIFE

Are You Avoiding Your Emotions? 11 Journal Prompts for the Emotionally Avoidant Person

Are You Avoiding Your Emotions? 11 Journal Prompts for the Emotionally Avoidant Person We’ve all […]

by: The Unscripted FemmePosted on: 30 April 202517 February 2026
46 Self-Compassion Journal Prompts to Be Kinder to Yourself
Blog , WELLBEING

46 Self-Compassion Journal Prompts to Be Kinder to Yourself

46 Powerful Self-Compassion Journal Prompts to be kinder to yourself March 24, 2024 Practicing self-compassion […]

by: The Unscripted FemmePosted on: 24 March 202417 February 2026
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56 Beautiful Mental Health Quotes For Healing Without a Therapist

45 Uplifting Mental Health Quotes for on Your Saddest Days

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