There’s a small space between what happens and how we respond. I don’t always notice […]
Tag: Mindfulness
50 Self-Care Quotes for Rest & Recharge
50 Self-Care Quotes for Rest & Recharge January 13, 2026 Self-care quotes can be quietly […]
7 Gentle Self-Compassion Exercises for Days When You’re Too Hard on Yourself
Let’s be honest — most of us are experts at giving compassion away and absolute […]
6 Nature-Inspired Slow Living Lessons
6 Nature-Inspired Slow Living Lessons What Nature Teaches Us About Slowing Down Nature-inspired slow living […]
October Seasonal Living List
October Seasonal Living List Well, October… you’re finally here. The month where October seasonal living […]
15 Different Ways to Practice Gratitude Quotes
15 Different Ways to Practice Gratitude Quotes Today I’m sharing 15 simple ways to practice […]
What Is Intentional Living? A Beginner’s Guide to a More Meaningful Life
What Is Intentional Living? A Beginner’s Guide to a More Meaningful Life Intentional living isn’t […]
51 Seasonal Slow Living Mantras for a Cozy Fall
51 Seasonal Slow Living Mantras for a Cozy Fall September 10, 2025 If you haven’t […]
11 Ways to Focus on the Good When Life Feels Hard
11 Ways to Focus on the Good When Life Feels Hard September 8, 2025 Life […]
20 Journal Prompts to Discover What Brings You Peace and Calm Your Mind
20 Journal Prompts to Discover What Brings You Peace and Calm Your Mind Studies show […]