51 Seasonal Slow Living Mantras for a Cozy Fall If you haven’t started your slow […]
Tag: Mindfulness
11 Ways to Focus on the Good When Life Feels Hard
11 Ways to Focus on the Good When Life Feels Hard Life feels hard sometimes, […]
15 Proven Science-Backed Journal Prompts for Anxiety Relief
15 Proven Science-Backed Journal Prompts for Anxiety Relief When your thoughts are racing and you […]
20 Journal Prompts to Discover What Brings You Peace and Calm Your Mind
20 Journal Prompts to Discover What Brings You Peace and Calm Your Mind Studies show […]
Is Your Body Holding Stress? 15 Journal Prompts to Help You Release It
Is Your Body Holding Stress? 15 Journal Prompts to Help You Release It You might […]
10 Thoughtful Self-Reflection Prompts to Savour Everyday Joys
10 Thoughtful Self-Reflection Prompts to Savour Everyday Joys Most of us fly through our days […]
31 Monday Mantras for a Slow Living, More Intentional Start to the Week
31 Monday Mantras for a Slow Living, More Intentional Start to the Week Mantras are […]
20 Feel-Good Journal Prompts to Slow Down and Create a Life You Love
20 Feel-Good Journal Prompts to Slow Down and Create a Life You Love If you […]
50 Everyday Habits to Help You Feel Less Rushed and Truly Happier
50 Everyday Habits to Help You Feel Less Rushed and Truly Happier Ever wonder how […]
5 Kindness Journaling Prompts to Help You Be Nicer to Yourself
5 Kindness Journaling Prompts to Help You Be Nicer to Yourself Kindness journaling prompts are […]